Weekend Training
The BRAVESMITH Weekend Seminar Forging Mental and Athletic Strength Presented by Dr. Russell Kennedy, PsyD, MA Transform Your Gym in One Weekend Are your athletes technically ready but held back by mental blocks, fear, or low motivation? The BRAVESMITH Weekend Seminar delivers a customized training intensive that forges the internal strength athletes need to commit, compete, and conquer mental barriers. Rooted in evidence-based sports psychology and practical coaching methods, this seminar builds psychological flexibility, overcomes mental blocks, and strengthens coach-athlete-parent partnerships.
Service Description
Friday Evening: Philosophy & Partnership Parent Workshop: Fueling Flourishing (Evening, 90 min)
Coach Meet & Greet (Post-workshop, 60 min) Assess gym's current challenges & priorities
Saturday: Coaching Methods & Skills Application Morning:
Coach Professional Development (9 AM - 12 PM)
Afternoon: Hands-On Skills Clinics (1 PM - 5 PM)
Coaches & Athletes - Coaches implement morning lessons in real-time
1-2 PM Foundational Back TumblingBeginners
2-3 PMRunning Tumbling & ConnectionsBeginner/Intermediate
3-4 PMAdvanced Tumbling FlowAdvanced
4-5 PMTwisting Mechanics & MindsetAll Levels
Sunday: Conquering Mental Blocks Morning:
Deep Dive for Coaches (9 AM - 12 PM)
Afternoon: Individual Sessions & Action Planning (1 PM - 5 PM)
Athletes & Coaches Private lessons addressing specific mental blocks & technical challenges
Debriefing, Q&A, and long-term action plan development
Contact
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